Week Two
Here is the meal plan for our second week. We repeated several meals from week one that we liked. In the case of the Chickpea Cutlets we wanted to share that meal with the rest of the family–they loved it.
For dinner on Day 7 we decided to sample Mellow Mushroom’s vegan menu. After a little research online we discovered that many locations offer a either a soy based vegan cheese or Daiya products. We called ahead and ours did. We are planning to try and work in a vegan pizza recipe one night soon.
Day One
Breakfast
Vegan Chad’s Eat Some Greens Smoothie
Lunch
Black-eyed Peas & Collard Greens
Snack
Peanut Butter & Jelly Sandwich
Dinner
Artichoke & Mushroom Fauxsotto |
Day Two
Breakfast
Gorilla Munch Cereal with Almond Milk
Lunch
Leftovers:
Artichoke & Mushroom Fauxsotto
Snack
Hummus & Crackers
Dinner
Black-eyed Peas & Collard Greens |
Day Three
Breakfast
Popeye’s Peach Smoothie
Lunch
Black-eyed Peas & Collard Greens
Terra Chips
Snack
Trail Mix
Dinner
Vegetable Soup
Salad |
Day Four
Breakfast
Blueberry Muffins
Lunch
Eat Out: Veggie Sushi Rolls
Snack
Newman O’s
Dinner
Chick Patty Pitas
Baba Ghanoush |
Day Five
Breakfast
Vegan Chad’s Eat Some Greens Smoothie
Lunch
Eat Out: Salad Bar
Snack
Hummus & Crackers
Dinner
Spinach and Artichoke Pesto Pasta |
Day Six
Breakfast
Gorilla Munch Cereal with Almond Milk
Mango Spinach Smoothie
Lunch
Leftovers: Spinach and Artichoke Pesto Pasta
Dinner
Chickpea Cutlets
Mashed Potatoes & Vegan Gravy
Baked Beans
Dessert
Chocolate Chip Pumpkin Cupcakes
|
Day Seven
Breakfast
Vegan Pumpkin French Toast
Lunch
Leftovers:
Chickpea Cutlets
Mashed Potatoes & Vegan Gravy
Baked Beans
Dinner
Eat Out: Mellow Mushroom
Greek Salad with Balsamic Vinaigrette
BBQ Tofu Pizza
Mega Veggie Pizza
(Pizzas were made with vegan cheese and no butter on the crust) |
|
See Week Three >
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