Week Three Week three and  we’re still vegans!. We kept the breakfasts the same for the most part. I had smoothies everyday, and Sara mixed in some cereal. We ate out a bit more, both together for dinner and individually for lunch. I noted our different meals below to give you some ideas. After putting [...]

Week Two Here is the meal plan for our second week. We repeated several meals from week one that we liked. In the case of the Chickpea Cutlets we wanted to share that meal with the rest of the family–they loved it. For dinner on Day 7 we decided to sample Mellow Mushroom’s vegan menu. [...]

Week One Here is the meal plan for our first week. It leans heavily toward comfort food and omnivore meal replacements. We designed it this way to help us ease into a new lifestyle. The smoothies are the secret. We encourage you to cram as many greens into them as you can stand. No one [...]