We have made it almost three weeks and are doing great.  That is not to say that there haven’t been any cravings, but for the most part they are short lived and fulfilled by some vegan alternative.  We have gone out to dinner a few times.   First, we decided to go to Mellow Mushroom because [...]

Day One went well.  I had a delicious smoothie with spinach, blueberries, cranberry juice, and flax seed for breakfast.  I had a late breakfast and didn’t eat much for lunch.  I had some trail mix and nuts and a Clementine as a snack.  Dinner turned out to be pretty good.  We made nachos that turned [...]

I don’t know where to begin.  I am excited at the thought of making a healthy lifestyle change but nervous to see if I can really do it.  We have been slowly making our way toward a more plant-based diet for about a year.  By that I mean we occasionally eat vegetarian and vegan meals [...]